Tartine with Avocado, Mint and Lime

Share on facebook
Share on whatsapp
Share on telegram
Share on email
0Shares 0 0 This weekend, I
http://lacuisinedegeraldine.fr/wp-content/uploads/2021/03/DSC02770-1-2-680x1024.jpg
0Shares
0 0

This weekend, I wanted to go green! I took everything I had green in my fridge and here is the result: a Tartine with Avocado, Mint and Lime. It’s healthy, refreshing and full of flavor. Perfect for breakfast, a brunch or a quick meal. In addition, it is a 100% vegan and lactose free !

Tartine with Avocado, Mint and LimeRecipe for Avocado, Mint and Lime Tartine

For two servings you need the following ingredients.

Ingredients

  • 4 slices of bread or two bread rolls
  • 1 avocado
  • 1 handful of fresh or frozen spinach
  • 8 cucumber slices
  • 4 sprigs of fresh mint
  • 1 lime, organic
  • Olive oil
  • Salt
  • Pepper

Find the recipe on video!

Preparation

In a pan, heat a little olive oil. Add the spinach and sauté for 3 minutes. Add salt and pepper.

Cut the avocado in half, remove the flesh and mash it with a fork. Add a dash of lime juice. Chop the mint leaves.

Spread avocado cream on the bread slices. Add some spinach, 2 cucumber slices and a bit of mint. Season with salt and pepper.

Add lime zest, lime juice and a drizzle of olive oil.

Tartine with Avocado, Mint and LimeOther Healthy Tartine recipes

If you have subscribed to my blog, you must have noticed that I am a big fan of healthy tartines. What I call “Healthy Tartine” are savory bread-based meal. Most of the time I use wholemeal bread that I garnish with healthy and satiating ingredients such as hummus, spinach, raw vegetables etc.

Find my other favorite Healthy Tartine recipes:

Tartine with Avocado, Mint and Lime

If you liked this recipe, check out my latest recipes:

You have a question or you just liked this recipe ? Leave me a comment!

Print Add to Collection Go to Collections Tartine with Avocado, Mint and Lime

Course Breakfast
Cuisine International, Mediterranean
Diet , ,

Prep Time 5 minutes
Cook Time 3 minutes

Servings 2
Calories
Ingredients

  • 4 slices of bread or two bread rolls
  • 1 avocado
  • 1 handful of fresh or frozen spinach
  • 8 cucumber slices
  • 4 sprigs of fresh mint
  • 1 lime organic
  • Olive oil
  • Salt
  • Pepper
Instructions

  • In a pan, heat a little olive oil. Add the spinach and sauté for 3 minutes. Add salt and pepper.
  • Cut the avocado in half, remove the flesh and mash it with a fork. Add a dash of lime juice. Chop the mint leaves.
  • Spread avocado cream on the bread slices. Add some spinach, 2 cucumber slices and a bit of mint. Season with salt and pepper.
  • Add lime zest, lime juice and a drizzle of olive oil.
Video

Tartine with Avocado, Mint and Lime

BakkBenchers Network

BakkBenchers Network

Kick-Ass content from the Back Benches every day ! We bring you the kind of shows that TV doesn't make ! Get ready to see the world from the back benches. We are responsible for only what we say, not what you understand ;)

Leave a Replay

About Me

Kick-Ass content from the Back Benches every day ! We bring you the kind of shows that TV doesn’t make ! Get ready to see the world from the back benches. We are responsible for only what we say, not what you understand ;)

Recent Posts

Follow Us

Weekly Dose of Fun

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit