One Pan Sausage + Veggies

Share on facebook
Share on whatsapp
Share on telegram
Share on email
One Pan Sausage + Veggies All of my teenagers sure love these sheet
http://cleanfoodcrush.com/wp-content/uploads/2021/03/One-Pan-Sausage-Veggies-CleanFoodCrush-Printable-Clean-Eating-Recipe-600x600.jpg

One Pan Sausage + Veggies 🥕🍄🍠All of my teenagers sure love these sheet pan sausage meals! Makes me so happy because they’re packed with roasted veggies! A new spin on our SUPER POPULAR One Pan Honey Garlic Sausage & Veggies recipe. Great for Meal Prep! Stays good in a sealed container in the fridge for 4 days. One Pan = EASY clean-up! You can add extra veggies to this recipe if you have some things you need to use up, just be sure to spread everything out onto 2 separate sheet pans if you add more, so that it all gets nice and thoroughly roasted without overcrowding. Makes 6 servings Ingredients:

  • 4 cups sweet potatoes, diced into half-moons
  • 12 oz cremini mushrooms, cleaned
  • 3 medium carrots, peeled and cut into 1-1/2 inch pieces
  • 2 red onions, peeled and cut into large pieces
  • 2 yellow bell peppers, cut into 1-inch cubes
  • 2 Tbsps avocado oil, or olive oil
  • 2 Tbsps maple syrup or raw honey
  • 1 Tbsp balsamic vinegar
  • 4 fresh garlic cloves, minced or pressed
  • sea salt and ground black pepper, to your taste, about 1/4 teaspoon each
  • 2 tsps dried oregano
  • 2 tsps dried thyme
  • 2 tsps dried basil
  • 1/2 tsp chili flakes, optional
  • 15 oz nitrate-free sausage
  • small bunch of chopped fresh parsley, to garnish

Instructions: Preheat your oven to 400 degrees f. and line a large rimmed sheet pan with parchment paper.

Place all your prepared veggies in a large bowl. Drizzle in the oil, maple syrup/honey, vinegar, then sprinkle in the garlic and all dried seasonings. Toss really well to evenly coat everything. Arrange the veggies and sausage in a single layer on the prepared sheet pan.

Bake for about 20-25 minutes, stirring halfway, or until vegetables are tender-crisp and sausage is browned.

Garnish with fresh chopped parsley and enjoy! ❤Rachel

One Pan Sausage + Veggies
Print this recipe
March 6, 2021
by Rachel Maser – CleanFoodCrush

Persons
6

Ingredients

  • 4 cups sweet potatoes, diced into half moons
  • 12 oz cremini mushrooms, cleaned
  • 3 medium carrots, peeled and cut into 1-1/2 inch pieces
  • 2 red onions, peeled and cut into large pieces
  • 2 yellow bell peppers, cut into 1-inch cubes
  • 2 Tbsps avocado oil, or olive oil
  • 2 Tbsps maple syrup or raw honey
  • 1 Tbsp balsamic vinegar
  • 4 fresh garlic cloves, minced or pressed
  • sea salt and ground black pepper, to your taste, about 1/4 teaspoon each
  • 2 tsps dried oregano
  • 2 tsps dried thyme
  • 2 tsps dried basil
  • 1/2 tsp chili flakes, optional
  • 15 oz nitrate-free sausage
  • small bunch of chopped fresh parsley, to garnish
Instructions

  1. Preheat your oven to 400 degrees f. and line a large rimmed sheet pan with parchment paper.
  2. Place all your prepared veggies in a large bowl.
  3. Drizzle in the oil, maple syrup/honey, vinegar, then sprinkle in the garlic and all dried seasonings.
  4. Toss really well to evenly coat everything.
  5. Arrange the veggies and sausage in a single layer on the prepared sheet pan.
  6. Bake for about 20-25 minutes, stirring halfway, or until vegetables are tender crisp and sausage is browned.
  7. Garnish with fresh chopped parsley and enjoy!
© 2021 © Copyright CleanFoodCrush ® LLC 2014-2021 – Rachel Maser – CleanFoodCrush.com

The post One Pan Sausage + Veggies first appeared on Clean Food Crush.

BakkBenchers Network

BakkBenchers Network

Kick-Ass content from the Back Benches every day ! We bring you the kind of shows that TV doesn't make ! Get ready to see the world from the back benches. We are responsible for only what we say, not what you understand ;)

Leave a Replay

About Me

Kick-Ass content from the Back Benches every day ! We bring you the kind of shows that TV doesn’t make ! Get ready to see the world from the back benches. We are responsible for only what we say, not what you understand ;)

Recent Posts

Follow Us

Weekly Dose of Fun

Sign up for our Newsletter

Click edit button to change this text. Lorem ipsum dolor sit amet, consectetur adipiscing elit